top of page

Yoga Class Descriptions

Chair Yoga (Check Schedule for Avail Classes)

Hypnotic Yoga Nidra (Weekly online)

Kids Turtle Yoga (Check Schedule for Avail Classes **Also avail for homeschool coops)

Multi-Flow (Check Schedule for Avail Classes)

Yin and Yoga Nidra (Check Schedule for Avail Classes)

Yoga 4 BJJ (See Schedule for participating Jiu Jitsu Schools)

Yoga 4 First Responders (see Schedule for details)

bottom of page